Monday, October 3, 2016

Becoming more introspective.



I think everyone that gets into weight lifting eventually wants to “lift heavy” or be the “strongest” one among their friends or let alone the gym.  However, one thing always ends up happening, either the person lifts heavy with good form or lifts heavy with the worst form ever. You also have the person who is smart enough to take their time with progressing their lifts in order to get their form in check.